September 16, 2019

Now into the 5th week, I have been home healing from a combination of injuries that snuck up on me.

During this time, I have had much time to reflect on my situation and it’s intimate details.

How can a healthy yogi/bodyworker fall prey to hip issues?

Am I a HIPocrite?

No....

November 2, 2018

On Sunday October 28th, seven Practitioners met at "Brother Wolf Animal Rescue Adoption Center" to administer Reiki to dogs, cats, rabbits and guinea pigs.

Many of these animals have experienced trauma and neglect.

By offering hands-off Reiki energy therapy, our mission...

July 26, 2018

Ep.#14 The Wisdom of the Body-with Tara “Earth” Murphy

Released May 24, 2018

By DAVID MATTERS

"Tara 'Earth' Murphy has been helping people with her healing hands for over a decade. She excels in her practice with massage, Cranio-Sacral, energy-work, and more.

Beginning her...

February 5, 2018

Are you a passionate Vocalist of Western North Carolina?

Or are you a Public Speaker?

Well, I believe I can help you communicate and vocally express yourself to your highest potential!

To my understanding, Vocalists and Public Speakers experience a number of stressfu...

September 20, 2017

Join us in the heart of Downtown as we spread vibrations of pure intention and healing prayers for our community, our city, and the world.

We will be celebrating Asheville's rich history in the healing arts with a variety of offerings from local, independent, holistic t...

July 23, 2017

Often I hear clients report pain and discomfort in his or her Head, Jaw, and Neck.

Whether it is a history of Concussions, Migraines, Headaches, Seizures, Vertigo, or Temporo-Mandibular Joint Dysfunction (TMJD), I have been asked for help with several complaints in the...

July 3, 2017

For my last asana homework assignment, I chose to explore Warrior III, also called Virabhadrasana III, or “Airplane Pose.” Once again, I am practicing a balance pose since these are poses I am weaker in. This asana is excellent for stretching the hamstrings, gastrocnem...

June 30, 2017

This rich blue stone has been popular for centuries, especially with adorning Royalty.

It has been used in Egypt, India, Peru, Sumeria, Atlantis, China, Sumer, Europe and more.

It is helpful with opening up the throat chakra and the Third eye, giving access to The H...

June 2, 2017

     Since balance poses are not where I feel confident, I decided to explore one for my 6th assignment. Half Moon, also called “Ardha Chandrasana,” is an extended full body balance yoga pose. It strengthens the thighs, ankles, abdomen, and gluts as well as opens the c...

May 8, 2017

Asana assignment 5:

Ustrasana, also called “Camel Pose” can be an awkward asana for my neck. Just like Fish pose, the position invites the neck to fall back, although in this pose, there is nowhere for the crown to rest.

To begin this pose, stand on your knees with your...

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