March 31, 2017

March 16, 2017

The third Asana I chose to explore for Yoga Teacher Training is King Dancer Pose. All balance poses are difficult for me, so I decided to begin my exploration with this graceful asana. Natarajasana is Sanskrit for “Lord of the Dance” or “King Dancer.” It...

March 27, 2017

Had another Breakthrough; it's the third one this year.
But this one matters the most.

For about 10 years I have been diligently working with an issue in my neck. I have applied many modalities to cure this nuisance from Unwinding, Reiki, Deep Tissue, Stretching, Acupun...

March 26, 2017

Got my hero gear on for the Super Run 5k in Asheville. If your hit points are close to zero, come recharge and reset before heading back out on your crime fighting adventures. You can find me at The Appalachia Guild of Healing Arts.

March 23, 2017

A look into the heart of a rose.
We like to use the words "grace and ease" often when speaking to clients about deepening their experience and connection to bodywork.

When it may seem like we have to do "every single thing" the surprising solution can be to simply let g...

March 14, 2017

It's not always massage time here at the Guild!

We are hard at work laying the foundation for some really great events, new partners, and working to build the best platform we possibly can to empower ourselves and pave the way for other local area healing artists to em...

March 10, 2017

We are extremely excited to be working with DigLocal!

DigLocal has a mission of connecting the community with locals who lives in Asheville, or those who are visiting our quirky town!

Keep informed with "restaurants, entertainment, craft beer, breweries, tours, outdoor r...

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