May 8, 2017

Asana assignment 5:

Ustrasana, also called “Camel Pose” can be an awkward asana for my neck. Just like Fish pose, the position invites the neck to fall back, although in this pose, there is nowhere for the crown to rest.

To begin this pose, stand on your knees with your...

May 3, 2017

We are excited to announce that we officially have our new A-Frame sign on Wall Street - Asheville, NC!

We welcome you to visit the Appalachia Guild of Healing Arts from two entrances: 12 1/2 and 16 1/2.

We offer Massage, CranioSacral Therapy, Health Coaching, Couples Se...

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