June 30, 2017

This rich blue stone has been popular for centuries, especially with adorning Royalty.

It has been used in Egypt, India, Peru, Sumeria, Atlantis, China, Sumer, Europe and more.

It is helpful with opening up the throat chakra and the Third eye, giving access to The H...

June 2, 2017

     Since balance poses are not where I feel confident, I decided to explore one for my 6th assignment. Half Moon, also called “Ardha Chandrasana,” is an extended full body balance yoga pose. It strengthens the thighs, ankles, abdomen, and gluts as well as opens the c...

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