January 19, 2017

Let's talk about light & circadian rhythm!

It's been about two years of being mindful about the natural and alternative lighting in my environment. I've learned about the connection that LIGHT plays in maintaining optimal health and well being, and put some...

January 18, 2017

Love how the light enters our building...

"Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that."

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