September 20, 2017

Join us in the heart of Downtown as we spread vibrations of pure intention and healing prayers for our community, our city, and the world.

We will be celebrating Asheville's rich history in the healing arts with a variety of offerings from local, independent, holistic t...

July 23, 2017

Often I hear clients report pain and discomfort in his or her Head, Jaw, and Neck.

Whether it is a history of Concussions, Migraines, Headaches, Seizures, Vertigo, or Temporo-Mandibular Joint Dysfunction (TMJD), I have been asked for help with several complaints in the...

July 3, 2017

For my last asana homework assignment, I chose to explore Warrior III, also called Virabhadrasana III, or “Airplane Pose.” Once again, I am practicing a balance pose since these are poses I am weaker in. This asana is excellent for stretching the hamstrings, gastrocnem...

June 30, 2017

This rich blue stone has been popular for centuries, especially with adorning Royalty.

It has been used in Egypt, India, Peru, Sumeria, Atlantis, China, Sumer, Europe and more.

It is helpful with opening up the throat chakra and the Third eye, giving access to The H...

June 2, 2017

     Since balance poses are not where I feel confident, I decided to explore one for my 6th assignment. Half Moon, also called “Ardha Chandrasana,” is an extended full body balance yoga pose. It strengthens the thighs, ankles, abdomen, and gluts as well as opens the c...

May 8, 2017

Asana assignment 5:

Ustrasana, also called “Camel Pose” can be an awkward asana for my neck. Just like Fish pose, the position invites the neck to fall back, although in this pose, there is nowhere for the crown to rest.

To begin this pose, stand on your knees with your...

May 3, 2017

We are excited to announce that we officially have our new A-Frame sign on Wall Street - Asheville, NC!

We welcome you to visit the Appalachia Guild of Healing Arts from two entrances: 12 1/2 and 16 1/2.

We offer Massage, CranioSacral Therapy, Health Coaching, Couples Se...

April 30, 2017

It's been 2 weeks since I've had caffeine. I've been kicking and screaming and throwing temper tantrums about quitting my daily coffee routine, yet Daniel has been persistent.

Coffee has caffeine which is a stimulant and consistently drinking cups only strengthens my ad...

April 24, 2017

Throat Chakra = Vishuddhi

"Purification"

Associations

* Connection

* Openness

* Communication 

* Expression

* Listening

* Creativity

Body Parts

When these body parts become painful, uncomfortable, or activated, consider this a correlation with the 5th Chakra.

* Thyroid

* Hyoid Bon...

April 17, 2017

As many of you may know, we are currently in a Mercury Retrograde Cycle - April 9 to May 3.

When Mercury (or any planet) appears to be moving backwards, we call this period "retrograde motion."

Mercury is the Planet that rules Communication and Coordination. When we...

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