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Heart of a Rose

A look into the heart of a rose. We like to use the words "grace and ease" often when speaking to clients about deepening their experience and connection to bodywork.

When it may seem like we have to do "every single thing" the surprising solution can be to simply let go and breathe, and shift into a place of expansion and the loosening of tension.

The part of our nervous system that gets all wound up in thought and intellect can be reminded that underneath all of the "figuring it out" is a sacred pattern that gives life to all things, and that we can shift our experience into one of unfoldment into the moment rather than resistance and strain.

#Asheville #Massage #CranioSacral #Therapy #Love #Healing #NervousSystem #Meditation #Breathe #AppalachiaGuildofHealingArts #Local

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Appalachia Guild of Healing Arts is a public service division of Healing Arts Ministries Trust based locally in Asheville and greater WNC.